The Art of Breathing: Breathing is as fundamental as the beating of our hearts. But breathing, unlike the involuntary heartbeat, is something we can influence. The goal of Jessica Wolf’s work is to improve a student’s health and well being by using the principles of Breathing Coordination and the Alexander Technique.

Jessica's Upcoming Events

"The Art of Breathing" Post Graduate Training Program
January- July 2010

Breathing Workshop: Yogasana
Brooklyn, NY
September 12, 2010

"The Art of Breathing" Workshop for Psychotherapists
New York City
October 2, 2010

"Movement Research"
Wednesday Classes in "The Art of Breathing"
November 2010

International Congress of the F.M. Alexander Technique
Lugano, Switzerland
August 2011